The description of Stop Breathe & Think: Meditate
A favorite mindfulness and meditation app ** Winner of the 2015 Webby People’s Voice Award for Health & Fitness **** Over 2,000,000 downloads and counting! **
At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you regularly find peace of mind, we’re doing our part to help make the world a better place.
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The Stop, Breathe and Think app is a free mindfulness, meditation and compassion-building tool that is simple, fun and easy to use. Check in to how you are thinking and feeling, and select emotions that guide you to recommended meditations.
“You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company
Scientific evidence shows that you can develop kindness and compassion by focusing on these attitudes through the practice of mindfulness and meditation. By using the app, learn how to meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to:
– Deepen your awareness of your thoughts and emotions and recognize those feelings in others- Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety- Approach people and everyday situations from the perspective of kindness and compassion.
"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers… meditations customized for your current state of mind." -Lifehacker
“When people think of monitoring health, they often focus on calorie-counting, step-tracking, and other physical fitness goals, but often forget about their mental well-being. Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed.
“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan
Meditation made easy with: + Meditation Guide with check-in and tailored meditations+ Self-meditation timer+ Meditations to start and end your day+ Ability to track your emotions pre and post meditation+ Share your favorite meditations+++++++++++
The Stop, Breathe and Think app requires an online connection. If you have any comments, or spot a bug, please tap FEEDBACK in the menu, or email us at [email protected].
How to play Stop Breathe & Think: Meditate on PC
Download and Install Nox App Player Android Emulator. Click here to download: Download（FREE）
Run Nox App Player Android Emulator and login Google Play Store
Open Google Play Store and search Stop Breathe & Think: Meditate Download
Install Stop Breathe & Think: Meditate and start it
Well done! Now you can play Stop Breathe & Think: Meditate on PC, just like Stop Breathe & Think: Meditate for PC version.
